Pregnancy is amazing, you grow a new life inside of you, growing this little person for 9 months until it's ready to face the world. The female body carries out this amazing process and its endlessly fascinating. However the testing strain this experience places on the body is rather large! You have the huge change in hormones leaving you nauseous, tired and tearful, your body changes massively, and birth can be eventful.
More and more women these days are discovering that they need an extra bit of TLC while they are waiting for their new arrival. This is where pregnancy massage can be of great help!
Pregnancy massage can be great to help reduce the physical symptoms and help with the emotional demands of pregnancy.
In the earlier stages you may just feel tired and moody, maybe tearful, you may still have some morning sickness too. At this point pregnancy massage can be a gentle, nurturing treatment to help you unwind and recharge your batteries.
Later on pregnancy massage can help with many symptoms you may experience, it could be any number of things, such as back pain, swollen hands and feet, carpal tunnel syndrome, PGP/SPD and the general tiredness and aches and pains of pregnancy.
Your tailored pregnancy massage will be adapted to your specific needs to let you get the most from the treatment, and because massage increases blood flow, increase lymphatic flow, helps break down tension in the muscles and gives the body and mind a sense of wellbeing. Also if you have been diagnosed with PGP/SPD pregnancy massage will be a great tool to help relief the sometimes intense pain and discomfort of this condition.
Pregnancy massage can even be experienced during the early stages of labour because it can help you relax and deal with those early contractions.
And once you've has your baby and you need a little 'me' time, I can be on hand with a gentle post natal massage to get you feeling relaxed and revitalised again.
I cover all areas of Cardiff and the Vale, so I can bring the Pregnancy massage to you, so when your bump may be bringing you down I will be at your door to pick you up again. Just get in touch if you have any questions about my pregnancy massage treatment and how it could help you.
My aim is to provide you with the treatment that is right for you and gives you the results you need. Therefore when it comes to booking it is essential that I speak to you to personally. All email enquiries will be answered and followed with a phonecall so we can talk about your requiremnets and discuss a booking that suits you.
